Let's Play With Food by Elaine Good
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July 13, 2014

Elaine Good is now available to answer your questions and show you how to make these dishes and more through Google Help Outs!

 

Question: How do I get my family off of junk food?

This seems like a big problem but it really isn't.

Let's Play With Food is designed as the first step in getting children familiar with and to prefer real and whole foods. A child's palate is developed early and sets up a lifetime of food preferences. It is never too early or too late to make an adjustment to a healthier life style.

Here is my philosophy: Letting a 5 or 10 or 15 year old decide what they should eat is exactly the same as letting them drive a car all by themself.

1. Before you start driving you need to know where the brakes are: the brakes are going to STOP having junk food available. The BRAKES might also stop drinking more than one serving of fruit juice, and replace with more water. more...

Last Update: April 2014
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Elaine Good
Let's Play With Food by Elaine Good